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Sophie Miller & Hayley Carswell — Cardiff 2025

W 30-34 n = 529
Finish · net time
1:33:01
+10:27 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
423/529
30-34
159/205
Field beaten
20%

The race, in three figures

Biggest gain
1000m SkiErg
+0:03
v median
296/529
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
474/529
Rank

The race, in words

1:33:01 at Cardiff 2025 put Sophie Miller & Hayley Carswell 423rd of 529 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:43 behind the median.

Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:38
    v median +0:41
    v median +0:03
  2. Block 02 7:45
    Running 2 6:04
    v median +0:34
    v median +0:03
  3. Block 03 11:09
    Running 3 6:25
    v median +0:40
    v median +0:58
  4. Block 04 12:59
    Running 4 6:52
    v median +1:05
    v median +1:43
  5. Block 05 12:05
    Running 5 6:30
    v median +0:39
    1000m Row 5:35
    v median +0:25
  6. Block 06 8:48
    Running 6 6:55
    v median +1:06
    v median +0:04
  7. Block 07 10:26
    Running 7 6:36
    v median +0:45
    v median +0:21
  8. Block 08 12:43
    Running 8 7:44
    v median +0:59
    Wall Balls 4:59
    v median +0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
1:00
0:18 0:42
B6 · 200m Farmers Carry
1:13
0:31 0:42
B7 · 100m Sandbag Lunges
1:11
0:36 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:29 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 13
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529