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Athlete United States

Rob Ellery

Rob Ellery has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:09:21 at Tampa 2026, 126th of 1,113 mixed teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:21
Tampa 2026
Individual Open · Men
1:36:19
Miami Beach 2025

Progress against the field

Between Dallas 2025 and New York 2026, Rob Ellery and Kim DeBaro lost 3:20 to the field.

Over the same races everyone got 2:34 quicker, so 0:46 slower on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2025 New York 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:09:21 PB
    126/1113
    Beat 89%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:17:41
    61/231
    Beat 74%
    ↑ 55 days after Miami 2026, with Kim DeBaro 1:57 worse than the field Why ↓

    1:10 slower on the clock in a race that was 0:47 faster for everyone: 1:57 lost to the field.

    Compare these two →
  3. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:16:31
    359/1477
    Beat 76%
    ↑ 133 days after Dallas 2025, with Kim DeBaro 1:23 worse than the field Faster on the clock, behind the field Why ↓

    0:24 faster on the clock looks better than it was: the race was 1:47 faster for everyone, which leaves this 1:23 behind the field.

    Compare these two →
  4. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:16:55
    424/1504
    Beat 72%
  5. Miami Beach
    Date unknown
    Individual Open · Men
    1:36:19 PB
    620/972
    Beat 36%

Personal bests, by station

4:01
Tampa 2026
1:50
Tampa 2026
3:31
Tampa 2026
2:48
Tampa 2026
4:19
Tampa 2026
1:39
Miami 2026
3:09
Tampa 2026
3:48
Tampa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:01
50m Sled Push
2:18 1:50
50m Sled Pull
4:48 3:31
80m Burpee Broad Jump
3:28 2:48
1000m Row
4:54 4:19
200m Farmers Carry
1:54 1:39
100m Sandbag Lunges
4:05 3:09
Wall Balls
4:12 3:48