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Athlete United Kingdom

Emily Howes

Since 2025, Emily Howes has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 57:46 at New York 2026 is the fastest of 2 in the mixed Doubles Open, 4th of 1,053 mixed teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
57:46
New York 2026
Individual Pro · Women
1:20:56
Houston 2026

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    57:46 PB
    4/1053
    Beat 100%
  2. Houston
    26 Mar 2026
    Individual Pro · Women
    1:20:56 PB
    82/240
    Beat 66%
  3. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:03:14
    21/761
    Beat 97%

Personal bests, by station

3:41
New York 2026
1:33
Washington D.C. Open North American Championships 2025
2:45
New York 2026
1:56
New York 2026
4:00
New York 2026
1:16
Washington D.C. Open North American Championships 2025
2:29
New York 2026
3:38
New York 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:48 3:41
50m Sled Push
1:50 1:33
50m Sled Pull
3:16 2:45
80m Burpee Broad Jump
2:12 1:56
1000m Row
4:03 4:00
200m Farmers Carry
1:20 1:16
100m Sandbag Lunges
2:34 2:29
Wall Balls
4:14 3:38