Skip to content
Athlete United States

Jamil Cooks

Jamil Cooks has raced HYROX 5 times in 2026, all in the mixed Doubles Open. The fastest of 5 is 1:00:30 at New York 2026, a top-10% finish: 11th of 1,053 mixed teams. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Mixed
1:00:30
New York 2026

Progress against the field

From New York 2026 to Salt Lake City 2026, the field gained 3:43 on Jamil Cooks and Liane Lopez.

The races barely moved for everyone else, so 4:03 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Liane Lopez, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:04:33
    33/1438
    Beat 98%
    ↑ 114 days after New York 2026, with Liane Lopez 3:43 worse than the field Why ↓

    4:03 slower on the clock in a race that was 0:20 slower for everyone: 3:43 lost to the field.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:00:30 PB
    11/1053
    Beat 99%
  3. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:04:04
    61/1477
    Beat 96%
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:05:10
    79/2139
    Beat 96%
    ↑ 22 days after Phoenix 2026, with Tatum Holm 3:18 better than the field Why ↓

    3:12 faster on the clock in a race that was 0:06 slower for everyone: 3:18 better than the field.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:08:22
    99/1059
    Beat 91%

Personal bests, by station

3:59
Phoenix 2026
1:44
Phoenix 2026
2:53
Phoenix 2026
2:13
New York 2026
4:12
New York 2026
0:53
Phoenix 2026
2:35
New York 2026
3:22
New York 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 3:59
50m Sled Push
2:08 1:44
50m Sled Pull
3:48 2:53
80m Burpee Broad Jump
3:47 2:13
1000m Row
4:33 4:12
200m Farmers Carry
1:47 0:53
100m Sandbag Lunges
3:06 2:35
Wall Balls
3:59 3:22