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Noelle Morrow & Jamil Cooks — Miami 2026

Mixed 30-34 n = 1477
Finish · net time
1:04:04
−22:26 v median 1:26:30
Course +1:05 v season average ±0:24 · 569 teams
Mixed
61/1477
30-34
20/411
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:24
v median
22/1477
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
214/1477
Rank

The race, in words

A top 10% finish for Noelle Morrow & Jamil Cooks at Miami 2026: 1:04:04, 61st of 1,477 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:24 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it. Time in the roxzone, 4:33, was faster than 95% of the field.

Miami cost the whole field time: about 1:05 more than the average race this season, going by 569 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:04
    v median −1:45
    v median −0:21
  2. Block 02 6:05
    Running 2 4:11
    v median −1:20
    v median −0:23
  3. Block 03 7:58
    Running 3 4:16
    v median −1:35
    v median −1:02
  4. Block 04 6:58
    Running 4 4:19
    v median −1:34
    v median −0:52
  5. Block 05 8:39
    Running 5 4:17
    v median −1:42
    1000m Row 4:22
    v median −0:32
  6. Block 06 5:53
    Running 6 4:20
    v median −1:32
    v median −0:17
  7. Block 07 7:07
    Running 7 4:17
    v median −1:34
    v median −1:14
  8. Block 08 7:41
    Running 8 4:17
    v median −1:40
    Wall Balls 3:24
    v median −1:24

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:31
0:24 0:07
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:31
0:12 0:19
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
0:31
0:04 0:27
B6 · 200m Farmers Carry
0:58
0:22 0:36
B7 · 100m Sandbag Lunges
1:02
0:25 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:25 ahead

Elsewhere

The board

Doubles Open · Mixed at Miami 2026

See this race on page 2
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CB
Measured against
Mixed · n = 1477