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Athlete United States

Lauren Rich

Lauren Rich has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:07:34 at Phoenix 2026, a top-10% finish: 86th of 1,059 mixed teams. On the clock, that is 2:36 faster than the first of them, at Boston 2025, both times with Will Hewitt.

Best finish, by category
Doubles Open · Mixed
1:07:34
Phoenix 2026
Individual Open · Women
1:14:24
Boston 2026

Progress against the field

From Boston 2025 to New York 2026, the field gained 0:28 on Lauren Rich and Will Hewitt.

The clock says 1:48 faster, but the races themselves got 2:16 quicker for everyone.

Time ahead of the field Up is better
Boston 2025 New York 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:08:17
    101/1096
    Beat 91%
  2. Boston
    8 Oct 2026
    Individual Open · Women
    1:14:24 PB
    15/722
    Beat 98%
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:08:22
    93/1053
    Beat 91%
    ↑ 119 days after Phoenix 2026, with Will Hewitt 1:40 worse than the field Why ↓

    0:48 slower on the clock in a race that was 0:52 faster for everyone: 1:40 lost to the field.

    Compare these two →
  4. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:07:34 PB
    86/1059
    Beat 92%
    ↑ 125 days after Boston 2025, with Will Hewitt 1:12 better than the field Why ↓

    2:36 faster on the clock, and the race was 1:24 faster for everyone, so 1:12 of it was this pair.

    Compare these two →
  5. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:10:10
    153/1259
    Beat 88%

Personal bests, by station

3:54
Phoenix 2026
1:34
Phoenix 2026
2:22
New York 2026
2:33
New York 2026
4:25
New York 2026
1:21
Boston 2025
2:53
Boston 2026
3:32
Boston 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:54
50m Sled Push
1:45 1:34
50m Sled Pull
3:11 2:22
80m Burpee Broad Jump
3:06 2:33
1000m Row
4:35 4:25
200m Farmers Carry
1:27 1:21
100m Sandbag Lunges
3:02 2:53
Wall Balls
4:02 3:32