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Athlete United Kingdom

Chris Jones

Since 2022, Chris Jones has raced HYROX 27 times at 19 events across 7 categories, the men's Individual Open most often (12). 1:03:54 at Copenhagen 2026 is the fastest of 12 in the men's Individual Open, 2nd of 104 in the 40–44 age group. On the clock, that is 26:03 faster than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:03:54
Copenhagen 2026
Doubles Open · Men
54:09
Cardiff 2026
Doubles Pro · Men
1:09:15
Cardiff 2026
Doubles Open · Mixed
1:18:37
Mechelen 2026

Progress against the field

Between Cardiff 2026 and Barcelona 2026, Chris Jones pulled 22:58 ahead of the field.

The clock says 24:58 faster, but the races themselves got 2:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

27 races · 19 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    55:28
    7/600
    Beat 99%
  2. Gdansk
    10 Oct 2026
    Doubles Open · Men
    56:51
    15/508
    Beat 97%
  3. Barcelona
    14 May 2026
    Individual Open · Men
    1:18:58
    208/549
    Beat 62%
    ↑ 15 days after Cardiff 2026 22:58 better than the field Why ↓

    22:58 better than the field: 24:58 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    54:09 PB
    1/430
    Beat 100%
  5. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:09:15 PB
    181/302
    Beat 40%
  6. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:43:56
    775/913
    Beat 15%
  7. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:25:32
    259/466
    Beat 44%
  8. Warsaw
    16 Apr 2026
    Doubles Open · Men
    56:28
    4/175
    Beat 98%
  9. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:18:37 PB
    427/962
    Beat 56%
  10. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:03:54 PB
    16/900
    Beat 98%
    ↑ 51 days after Manchester 2026 10:48 better than the field Why ↓

    10:48 better than the field: 13:54 faster on the clock, against 3:06 faster for everyone.

    Compare these two →
  11. Manchester
    21 Jan 2026
    Individual Open · Men
    1:17:48
    524/1463
    Beat 64%
    ↑ 91 days after Birmingham 2025 2:42 worse than the field Why ↓

    2:42 behind the field: 1:39 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  12. London Excel
    4 Dec 2025
    Relay · Mixed
    1:07:14
    38/126
    Beat 70%
  13. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:03:35
    242/1099
    Beat 78%
  14. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:16:09
    468/1821
    Beat 74%
    ↑ 159 days after Berlin 2025 10:53 worse than the field Why ↓

    10:53 behind the field: 11:31 slower on the clock, against 0:38 slower for everyone.

    Compare these two →
  15. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:25:58
    270/523
    Beat 48%
  16. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:27:56
    465/530
    Beat 12%
  17. Berlin
    16 May 2025
    Individual Open · Men
    1:04:38
    113/1851
    Beat 94%
  18. London
    3 May 2025
    Doubles Open · Men
    1:09:33
    449/1010
    Beat 56%
  19. London
    3 May 2025
    Relay · Mixed
    1:07:48
    47/137
    Beat 66%
  20. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:15:31
    132/576
    Beat 77%
  21. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:31:20
    880/947
    Beat 7%
  22. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:21:36
    741/1445
    Beat 49%
    ↑ 47 days after Manchester 2025 0:53 worse than the field Faster on the clock, behind the field Why ↓

    2:21 faster on the clock looks better than it was: the race was 3:14 faster for everyone, which leaves this 0:53 behind the field.

    Compare these two →
  23. Manchester
    24 Jan 2025
    Individual Open · Men
    1:23:57
    641/1191
    Beat 46%
  24. Manchester
    24 Jan 2025
    Relay · Men
    53:29
    11/148
    Beat 93%
  25. Stockholm
    7 Dec 2024
    Relay · Men
    56:24
    3/13
    Beat 77%
  26. London
    19 Nov 2022
    Individual Open · Men
    1:29:57
    453/865
    Beat 48%
  27. Abu Dhabi
    Date unknown
    Individual Pro · Men
    DNF
    —

Personal bests, by station

3:26
Cardiff 2026
1:30
Warsaw 2026
1:44
Cardiff 2026
2:03
London 2025
3:44
Cardiff 2026
1:19
Oslo 2025
2:07
Cardiff 2026
3:19
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:42 3:26
50m Sled Push
4:10 1:30
50m Sled Pull
5:46 1:44
80m Burpee Broad Jump
8:45 2:03
1000m Row
5:21 3:44
200m Farmers Carry
3:37 1:19
100m Sandbag Lunges
6:09 2:07
Wall Balls
10:36 3:19