The race, in three figures
The race, in words
1:03:54 at Copenhagen 2026 put Chris Jones on the age-group podium: 2nd of 104 in the 40–44 age group.
Nowhere gained more than the wall balls: 2:34 on the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 4:26, was faster than 98% of the field.
The field ran 3:06 faster at Copenhagen 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:09Running 1 5:59v median −1:16
-
Block 02 6:10Running 2 3:41v median −0:51
-
Block 03 7:11Running 3 3:52v median −1:00
-
Block 04 6:57Running 4 3:53v median −0:59
-
Block 05 8:17Running 5 3:56v median −1:05
-
Block 06 5:29Running 6 3:50v median −1:03
-
Block 07 7:12Running 7 3:51v median −1:03
-
Block 08 8:11Running 8 4:03v median −1:19
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.