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Athlete United States

Shannon Golino

Shannon Golino has raced HYROX 5 times since 2025, in 2 categories, most often the women's Doubles Open (4). 1:27:40 at Dallas 2025 is the fastest of 4 in the women's Doubles Open, 627th of 1,529 women's teams and ahead of 59% of the field.

Best finish, by category
Doubles Open · Women
1:27:40
Dallas 2025

Progress against the field

Between New York 2025 and Boston 2025, Shannon Golino and Stefanie Cole pulled 6:06 ahead of the field.

The clock says 8:00 faster, but the races themselves got 1:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Boston
    8 Oct 2026
    Relay · Women
    1:21:46
    24/78
    Beat 69%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:29:18
    544/1144
    Beat 52%
  3. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:27:40 PB
    627/1529
    Beat 59%
  4. Boston
    26 Sep 2025
    Doubles Open · Women
    1:31:29
    868/1424
    Beat 39%
    ↑ 119 days after New York 2025, with Stefanie Cole 6:06 better than the field Why ↓

    6:06 better than the field: 8:00 faster on the clock, against 1:54 faster for everyone.

    Compare these two →
  5. New York
    30 May 2025
    Doubles Open · Women
    1:39:29
    678/830
    Beat 18%

Personal bests, by station

4:40
Dallas 2025
1:47
Boston 2025
4:00
New York 2025
3:26
Dallas 2025
5:34
Boston 2025
2:08
Boston 2025
3:58
Dallas 2025
4:25
New York 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:05 4:40
50m Sled Push
2:02 1:47
50m Sled Pull
4:18 4:00
80m Burpee Broad Jump
5:29 3:26
1000m Row
6:02 5:34
200m Farmers Carry
2:19 2:08
100m Sandbag Lunges
4:44 3:58
Wall Balls
5:43 4:25