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Athlete Hong Kong

Ting Gao

In 2026, Ting Gao has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:30:59 at Hong Kong 2026 is the fastest of 2 in the women's Individual Open, 116th of 565 women and ahead of 80% of the field.

Best finish, by category
Individual Open · Women
1:30:59
Hong Kong 2026
Doubles Open · Mixed
1:21:38
Shanghai 2026

Every race

3 races · 3 events

  1. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:21:38 PB
    240/694
    Beat 65%
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:30:59 PB
    116/565
    Beat 80%
  3. Beijing I
    21 Mar 2026
    Individual Open · Women
    1:31:09
    161/633
    Beat 75%

Personal bests, by station

1000m SkiErg
4:18
Shanghai 2026
50m Sled Push
2:43
Hong Kong 2026
50m Sled Pull
2:24
Shanghai 2026
80m Burpee Broad Jump
4:06
Shanghai 2026
1000m Row
5:09
Shanghai 2026
200m Farmers Carry
1:50
Shanghai 2026
100m Sandbag Lunges
5:08
Beijing I 2026
Wall Balls
5:14
Shanghai 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:29 5:19
50m Sled Push
3:10 2:43
50m Sled Pull
5:45 5:28
80m Burpee Broad Jump
6:23 5:59
1000m Row
6:01 5:29
200m Farmers Carry
2:48 1:59
100m Sandbag Lunges
5:18 5:08
Wall Balls
6:17 6:04