Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Ting Gao

HKG W 40-44 n = 565
Finish · net time
1:30:59
−11:56 v median 1:42:55
Women
116/565
40-44
13/93
Field beaten
80%

The race, in three figures

Field beaten
74%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:45
v median
119/565
Rank
Biggest loss
1000m SkiErg
−0:16
v median
136/565
Rank

The race, in words

1:30:59 at Hong Kong 2026 put Ting Gao 116th of 565 women in the Open division, ahead of 80% of the field.

The wall balls were where this race was made, 1:45 ahead of the median.

The fastest of 2 finishes in the Open division for Ting Gao.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:27
    v median −0:47
    1000m SkiErg 5:19
    v median −0:16
  2. Block 02 7:08
    Running 2 4:25
    v median −0:40
    50m Sled Push 2:43
    v median −0:32
  3. Block 03 10:21
    Running 3 4:53
    v median −0:29
    50m Sled Pull 5:28
    v median −0:46
  4. Block 04 10:46
    Running 4 4:47
    v median −0:34
    80m Burpee Broad Jump 5:59
    v median −0:54
  5. Block 05 10:40
    Running 5 5:11
    v median −0:15
    1000m Row 5:29
    v median −0:16
  6. Block 06 7:09
    Running 6 5:10
    v median −0:14
    200m Farmers Carry 1:59
    v median −0:40
  7. Block 07 10:19
    Running 7 5:01
    v median −0:25
    100m Sandbag Lunges 5:18
    v median −0:49
  8. Block 08 13:52
    Running 8 7:35
    v median −0:04
    Wall Balls 6:17
    v median −1:45

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:36
0:06 1:30
B2 · 50m Sled Push
1:41
0:03 1:38
B3 · 50m Sled Pull
1:44
0:13 1:31
B4 · 80m Burpee Broad Jump
1:45
0:31 1:14
B5 · 1000m Row
1:36
0:44 0:52
B6 · 200m Farmers Carry
1:53
1:12 0:41
B7 · 100m Sandbag Lunges
1:52
1:34 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 5
Other races by Ting Gao
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565