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Athlete South Africa

henry long

henry long has one HYROX race: the men's Individual Open at Cape Town 2024. The time was 1:51:30, 225th of 247 men.

Best finish, by category
Individual Open · Men
1:51:30
Cape Town 2024

Every race

1 races · 1 events

  1. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:51:30 PB
    225/247
    Beat 9%

Personal bests, by station

4:37
Cape Town 2024
2:36
Cape Town 2024
3:16
Cape Town 2024
15:13
Cape Town 2024
5:04
Cape Town 2024
2:32
Cape Town 2024
10:00
Cape Town 2024
11:20
Cape Town 2024