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Athlete United States

Alexa Lilos

Since 2025, Alexa Lilos has raced HYROX 6 times across 3 categories, the women's Individual Pro most often (3). The fastest of 3 in the women's Individual Pro is 1:31:58 at Tampa 2026, 128th of 205 women. That is 2:14 quicker on the clock than the first of them, at Dublin 2025.

Best finish, by category
Individual Pro · Women
1:31:58
Tampa 2026
Doubles Open · Women
1:23:34
New York 2026
Doubles Open · Mixed
1:09:01
Phoenix 2026

Progress against the field

Alexa Lilos and Jenna Scanlon have gained 1:15 on the field from New York 2025 to New York 2026.

Over the same races everyone got 0:35 slower, so 0:40 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Tampa
    22 Oct 2026
    Individual Pro · Women
    1:31:58 PB
    128/205
    Beat 38%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:23:34 PB
    142/722
    Beat 80%
    ↑ 363 days after New York 2025, with Jenna Scanlon 1:15 better than the field Why ↓

    The race was 0:35 slower for everyone and the clock still says 0:40 faster: 1:15 gained on the field.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Individual Pro · Women
    1:35:56
    165/240
    Beat 31%
  4. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:09:01 PB
    114/1059
    Beat 89%
  5. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:34:12
    62/92
    Beat 33%
  6. New York
    30 May 2025
    Doubles Open · Women
    1:24:14
    362/830
    Beat 56%

Personal bests, by station

4:08
Phoenix 2026
1:37
New York 2025
2:40
New York 2025
2:46
New York 2025
4:46
Phoenix 2026
1:25
Phoenix 2026
3:17
New York 2025
3:58
New York 2025

Station by station, race by race

Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:21 4:30
50m Sled Push
4:35 1:37
50m Sled Pull
7:29 2:40
80m Burpee Broad Jump
5:30 2:46
1000m Row
5:18 5:05
200m Farmers Carry
4:21 1:43
100m Sandbag Lunges
5:28 3:17
Wall Balls
8:01 3:58