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Dublin / HYROX PRO / Season 8 (2025/26)

Alexa Lilos

USA W 30-34 n = 92
Finish · net time
1:34:12
+5:43 v median 1:28:29
Women
62/92
30-34
16/22
Field beaten
33%

The race, in three figures

Field beaten
52%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
47/92
Rank
Biggest loss
200m Farmers Carry
+1:45
v median
88/92
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:12
    v median −0:03
    1000m SkiErg 5:01
    v median +0:07
  2. Block 02 8:48
    Running 2 5:11
    v median −0:09
    50m Sled Push 3:37
    v median +0:02
  3. Block 03 13:30
    Running 3 6:01
    v median +0:09
    50m Sled Pull 7:29
    v median +1:39
  4. Block 04 11:12
    Running 4 5:42
    v median −0:08
    80m Burpee Broad Jump 5:30
    v median −0:03
  5. Block 05 11:01
    Running 5 5:47
    v median −0:11
    1000m Row 5:14
    v median +0:05
  6. Block 06 10:18
    Running 6 5:57
    v median +0:03
    200m Farmers Carry 4:21
    v median +1:45
  7. Block 07 11:32
    Running 7 6:04
    v median +0:07
    100m Sandbag Lunges 5:28
    v median +0:09
  8. Block 08 11:34
    Running 8 4:18
    v median +0:03
    Wall Balls 7:16
    v median +0:33

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
1:24
0:12 1:12
B3 · 50m Sled Pull
1:24
0:23 1:01
B4 · 80m Burpee Broad Jump
1:06
0:22 0:44
B5 · 1000m Row
1:13
0:30 0:43
B6 · 200m Farmers Carry
1:16
0:48 0:28
B7 · 100m Sandbag Lunges
1:47
0:59 0:48
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:39 behind
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7B
Measured against
Women · n = 92