Skip to content
Sign in Sign up
Athlete Egypt

Ahmed Abdou

Since 2025, Ahmed Abdou has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:32:14 at Ottawa 2026, 220th of 295 men's teams.

Best finish, by category
Doubles Open · Men
1:32:14
Ottawa 2026
Doubles Open · Mixed
1:33:15
New York 2026
Doubles Pro · Men
1:55:19
Toronto 2025

Every race

4 races · 4 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:45:40
    646/726
    Beat 11%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:33:15 PB
    342/508
    Beat 33%
  3. Ottawa
    14 May 2026
    Doubles Open · Men
    1:32:14 PB
    220/295
    Beat 25%
  4. Toronto
    3 Oct 2025
    Doubles Pro · Men
    1:55:19 PB
    109/112
    Beat 3%

Personal bests, by station

1000m SkiErg
4:14
Ottawa 2026
50m Sled Push
1:55
Ottawa 2026
50m Sled Pull
3:18
Ottawa 2026
80m Burpee Broad Jump
4:02
Ottawa 2026
1000m Row
4:43
Ottawa 2026
200m Farmers Carry
1:53
Toronto 2025
100m Sandbag Lunges
4:55
Ottawa 2026
Wall Balls
6:29
Ottawa 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:26 4:14
50m Sled Push
2:27 1:55
50m Sled Pull
3:47 3:18
80m Burpee Broad Jump
5:30 4:02
1000m Row
5:01 4:43
200m Farmers Carry
2:00 1:55
100m Sandbag Lunges
6:28 4:55
Wall Balls
7:40 6:29