The race, in three figures
The race, in words
Ahmed Abdou & Abdelrahman Salem finished 220th of 295 men's teams in the Doubles Open division at Ottawa 2026, in 1:32:14.
On the wall balls the field had the edge, by 1:46. A harder second half: 5:13 more lost to the middle of the field after halfway than before it.
Ottawa ran slow: the 325 teams who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:49v median +0:26
-
Block 02 7:20Running 2 5:25v median +0:00
-
Block 03 10:01Running 3 6:43v median +0:53
-
Block 04 10:37Running 4 6:35v median +0:45
-
Block 05 11:20Running 5 6:37v median +0:42
-
Block 06 8:45Running 6 6:45v median +0:56
-
Block 07 11:37Running 7 6:42v median +0:52
-
Block 08 14:10Running 8 7:41v median +1:30
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men's teams who finished.