Ahmed Abdou & Abdelrahman Salem — Ottawa

The race, in three figures

Field beaten

28%

Runs

22%

Stations

Biggest gain

50m Sled Pull

−0:19

v median

88/295

Rank

Biggest loss

Wall Balls

+1:46

v median

261/295

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:49

194/295
v median +0:26

1000m SkiErg 4:14

199/295
v median +0:07
Block 02 7:20

Running 2 5:25

148/295
v median +0:00

50m Sled Push 1:55

196/295
v median +0:10
Block 03 10:01

Running 3 6:43

226/295
v median +0:53

50m Sled Pull 3:18

88/295
v median −0:19
Block 04 10:37

Running 4 6:35

217/295
v median +0:45

80m Burpee Broad Jump 4:02

227/295
v median +0:39
Block 05 11:20

Running 5 6:37

213/295
v median +0:42

1000m Row 4:43

209/295
v median +0:14
Block 06 8:45

Running 6 6:45

229/295
v median +0:56

200m Farmers Carry 2:00

221/295
v median +0:14
Block 07 11:37

Running 7 6:42

229/295
v median +0:52

100m Sandbag Lunges 4:55

259/295
v median +1:18
Block 08 14:10

Running 8 7:41

239/295
v median +1:30

Wall Balls 6:29

261/295
v median +1:46

Where the race went

Run total: 52:12
Stations: 31:36
Roxzone: 8:31
Best run lap: 5:25

New York

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg

0:27

0:13 0:14

B2 · 50m Sled Push

1:21

0:03 1:18

B3 · 50m Sled Pull

0:55

0:11 0:44

B4 · 80m Burpee Broad Jump

1:29

0:34 0:55

B5 · 1000m Row

0:53

0:35 0:18

B6 · 200m Farmers Carry

1:20

1:01 0:19

B7 · 100m Sandbag Lunges

2:06

1:08 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 294

A pace, not a person: at every mat, the middle of the 294 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 behind

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI161F

Measured against

Men · n = 295