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Athlete Ireland

Emily Nelson

Since 2024, Emily Nelson has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:15:59 at Melbourne 2024, 145th of 1,039 women's teams, faster than 86% of the field.

Best finish, by category
Doubles Open · Women
1:15:59
Melbourne 2024
Doubles Open · Mixed
1:14:22
Sydney 2025

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:40:10
    291/672
    Beat 57%
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:14:22 PB
    314/1233
    Beat 75%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:15:59 PB
    145/1039
    Beat 86%

Personal bests, by station

1000m SkiErg
4:10
Sydney 2025
50m Sled Push
1:15
Melbourne 2024
50m Sled Pull
2:54
New York 2026
80m Burpee Broad Jump
2:58
Melbourne 2024
1000m Row
4:40
Melbourne 2024
200m Farmers Carry
1:31
Melbourne 2024
100m Sandbag Lunges
2:23
Melbourne 2024
Wall Balls
3:44
Melbourne 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:18 4:33
50m Sled Push
1:40 1:15
50m Sled Pull
3:21 2:54
80m Burpee Broad Jump
5:01 2:58
1000m Row
6:33 4:40
200m Farmers Carry
2:14 1:31
100m Sandbag Lunges
5:00 2:23
Wall Balls
4:16 3:44