The race, in three figures
The race, in words
Emily Nelson & Fiachra Robinson finished 314th of 1,233 mixed teams in the Doubles Open division at Sydney 2025, in 1:14:22, faster than 75% of the field.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:27v median −0:08
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Block 02 5:57Running 2 4:32v median −0:20
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Block 03 8:46Running 3 5:14v median +0:08
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Block 04 8:25Running 4 4:47v median −0:24
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Block 05 9:25Running 5 4:42v median −0:37
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Block 06 6:55Running 6 4:57v median −0:20
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Block 07 7:10Running 7 4:31v median −0:47
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Block 08 10:45Running 8 6:18v median −0:58
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.