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Athlete United States

Emmanuel Kamau

Since 2025, Emmanuel Kamau has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:25:12 at New York 2026, 166th of 479 mixed teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:25:12
New York 2026

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:25:12 PB
    166/479
    Beat 65%
  2. Miami
    3 Apr 2026
    Individual Open · Men
    DNF
    —
  3. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:30:08
    957/1504
    Beat 36%

Personal bests, by station

1000m SkiErg
4:18
New York 2026
50m Sled Push
1:53
Dallas 2025
50m Sled Pull
3:35
New York 2026
80m Burpee Broad Jump
3:12
Dallas 2025
1000m Row
4:22
New York 2026
200m Farmers Carry
1:40
Dallas 2025
100m Sandbag Lunges
4:08
New York 2026
Wall Balls
3:52
New York 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 4:18
50m Sled Push
1:55 1:53
50m Sled Pull
3:42 3:35
80m Burpee Broad Jump
3:23 3:12
1000m Row
4:46 4:22
200m Farmers Carry
1:41 1:40
100m Sandbag Lunges
4:42 4:08
Wall Balls
7:19 3:52