Emmanuel Kamau & Ellie Spencer — Dallas

The race, in three figures

Field beaten

37%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

467/1504

Rank

Biggest loss

Wall Balls

+2:44

v median

1408/1504

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:02

Running 1 7:37

1349/1504
v median +1:22

1000m SkiErg 4:25

1057/1504
v median +0:10
Block 02 8:17

Running 2 6:24

978/1504
v median +0:37

50m Sled Push 1:53

334/1504
v median −0:16
Block 03 10:18

Running 3 6:36

902/1504
v median +0:31

50m Sled Pull 3:42

467/1504
v median −0:23
Block 04 9:53

Running 4 6:41

868/1504
v median +0:34

80m Burpee Broad Jump 3:12

567/1504
v median −0:15
Block 05 11:14

Running 5 6:28

761/1504
v median +0:15

1000m Row 4:46

387/1504
v median −0:19
Block 06 8:11

Running 6 6:31

768/1504
v median +0:19

200m Farmers Carry 1:40

436/1504
v median −0:10
Block 07 11:05

Running 7 6:23

774/1504
v median +0:19

100m Sandbag Lunges 4:42

1162/1504
v median +0:48
Block 08 13:34

Running 8 6:15

661/1504
v median +0:02

Wall Balls 7:19

1408/1504
v median +2:44

Where the race went

Run total: 52:51
Stations: 31:39
Roxzone: 5:45
Best run lap: 6:15

New York

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

0:47

0:06 0:41

B2 · 50m Sled Push

0:51

0:09 0:42

B3 · 50m Sled Pull

0:50

0:10 0:40

B4 · 80m Burpee Broad Jump

0:52

0:15 0:37

B5 · 1000m Row

0:55

0:02 0:53

B6 · 200m Farmers Carry

0:35

0:28 0:07

B7 · 100m Sandbag Lunges

0:54

0:27 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1269

A pace, not a person: at every mat, the middle of the 1,269 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 behind

Source Official

Event

Dallas

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF52

Measured against

Mixed · n = 1504