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Athlete Germany

Larissa Lunka

Larissa Lunka has raced HYROX 7 times since 2025, in 3 categories, with the women's Doubles Open and the women's Individual Open 3 times each. The fastest of 3 in the women's Doubles Open is 1:13:26 at Frankfurt 2025, a top-10% finish: 111th of 1,496 women's teams.

Best finish, by category
Doubles Open · Women
1:13:26
Frankfurt 2025
Individual Open · Women
1:24:41
Stuttgart 2025
Doubles Open · Mixed
1:17:07
New York 2026

Progress against the field

From Berlin 2025 to Berlin 2026, the field gained 1:35 on Larissa Lunka.

The clock says 2:32 slower, but the races themselves got 0:57 slower for everyone.

Time ahead of the field Up is better
Berlin 2025 Berlin 2026

The longest gap between two races compared here, 203 days between Stuttgart 2025 and Berlin 2026, cost 3:10 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:16:59
    98/613
    Beat 84%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:17:07 PB
    122/575
    Beat 79%
  3. Berlin
    22 May 2026
    Individual Open · Women
    1:27:41
    183/889
    Beat 79%
    ↑ 203 days after Stuttgart 2025 3:10 worse than the field Why ↓

    3:10 behind the field: 3:00 slower on the clock, against 0:10 faster for everyone.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:15:57
    43/262
    Beat 84%
    ↑ 125 days after Frankfurt 2025, with Franziska Saam 5:39 worse than the field Why ↓

    5:39 behind the field: 2:31 slower on the clock, against 3:08 faster for everyone.

    Compare these two →
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:13:26 PB
    111/1496
    Beat 93%
  6. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:24:41 PB
    233/852
    Beat 73%
    ↑ 168 days after Berlin 2025 1:35 better than the field Why ↓

    0:28 faster on the clock in a race that was 1:07 slower for everyone: 1:35 better than the field.

    Compare these two →
  7. Berlin
    16 May 2025
    Individual Open · Women
    1:25:09
    255/590
    Beat 57%

Personal bests, by station

4:21
New York 2026
1:38
Karlsruhe 2026
3:15
Cologne 2026
2:55
Karlsruhe 2026
4:36
New York 2026
1:32
Cologne 2026
2:53
Frankfurt 2025
3:44
Cologne 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:23
50m Sled Push
3:33 1:38
50m Sled Pull
5:21 3:15
80m Burpee Broad Jump
5:29 2:55
1000m Row
5:29 4:51
200m Farmers Carry
2:11 1:32
100m Sandbag Lunges
5:07 2:53
Wall Balls
7:23 3:44