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Berlin / HYROX / Season 7 (2024/25)

Larissa Lunka

GER W 30-34 n = 590
Finish · net time
1:25:09
−2:05 v median 1:27:14
Women
255/590
30-34
73/148
Field beaten
57%

The race, in three figures

Field beaten
59%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
157/590
Rank
Biggest loss
Wall Balls
+0:41
v median
389/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:58
    v median −0:05
    1000m SkiErg 5:07
    v median +0:03
  2. Block 02 7:01
    Running 2 4:33
    v median −0:10
    50m Sled Push 2:28
    v median −0:12
  3. Block 03 10:17
    Running 3 4:56
    v median +0:04
    50m Sled Pull 5:21
    v median +0:20
  4. Block 04 10:15
    Running 4 4:46
    v median −0:10
    80m Burpee Broad Jump 5:29
    v median −0:53
  5. Block 05 10:11
    Running 5 4:59
    v median −0:06
    1000m Row 5:12
    v median −0:03
  6. Block 06 6:47
    Running 6 4:51
    v median −0:08
    200m Farmers Carry 1:56
    v median −0:12
  7. Block 07 9:50
    Running 7 4:44
    v median −0:15
    100m Sandbag Lunges 5:06
    v median +0:08
  8. Block 08 12:55
    Running 8 6:16
    v median −0:16
    Wall Balls 6:39
    v median +0:41

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
1:31
0:22 1:09
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
0:56
0:42 0:14
B5 · 1000m Row
1:03
0:50 0:13
B6 · 200m Farmers Carry
1:33
1:20 0:13
B7 · 100m Sandbag Lunges
1:33
1:14 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:05 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590