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Athlete United States

Melissa Frain

Since 2022, Melissa Frain has raced HYROX 15 times at 14 events across 4 categories, the mixed Doubles Open most often (9). 1:25:13 at Miami Beach 2025 is the fastest of 9 in the mixed Doubles Open, 261st of 412 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:13
Miami Beach 2025
Individual Open · Women
1:59:13
Chicago 2022
Doubles Open · Women
1:44:09
New York 2024

Progress against the field

Between New York 2022 and New York 2022, Melissa Frain lost 1:00 to the field.

Over the same races everyone got 2:06 slower, so 3:06 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

15 races · 14 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:45:06
    264/364
    Beat 28%
    ↑ 244 days after Boston 2025, with Jay Frain 16:49 worse than the field Why ↓

    16:22 slower on the clock in a race that was 0:27 faster for everyone: 16:49 lost to the field.

    Compare these two →
  2. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:28:44
    841/1259
    Beat 33%
  3. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:29:57
    244/386
    Beat 37%
  4. Las Vegas
    1 Feb 2025
    Relay · Mixed
    1:23:53
    17/38
    Beat 55%
  5. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:28:23
    259/390
    Beat 34%
  6. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:28:06
    152/257
    Beat 41%
  7. New York
    1 Jun 2024
    Doubles Open · Women
    1:44:09 PB
    337/436
    Beat 23%
  8. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Mixed
    1:34:16
    113/142
    Beat 20%
  9. Chicago - North American Open Championship
    11 Feb 2023
    Doubles Open · Mixed
    1:46:35
    70/81
    Beat 14%
  10. Chicago
    5 Nov 2022
    Individual Open · Women
    1:59:13 PB
    145/156
    Beat 7%
  11. New York
    1 Oct 2022
    Individual Open · Women
    2:07:55
    141/156
    Beat 10%
    ↑ 210 days after New York 2022 1:00 worse than the field Why ↓

    3:06 slower on the clock in a race that was 2:06 slower for everyone: 1:00 lost to the field.

    Compare these two →
  12. New York
    5 Mar 2022
    Individual Open · Women
    2:04:49
    114/129
    Beat 12%
  13. Miami Beach
    Date unknown
    Doubles Open · Mixed
    1:25:13 PB
    261/412
    Beat 37%
  14. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:27:16
    463/761
    Beat 39%
  15. New York
    Date unknown
    Doubles Open · Women
    1:51:37
    106/131
    Beat 19%

Personal bests, by station

4:03
Washington D.C. Open North American Championships 2025
1:37
Washington - North American Championships 2024
2:46
New York 2026
2:58
Chicago Navy Pier 2024
4:27
Washington D.C. Open North American Championships 2025
1:34
Chicago Navy Pier 2024
3:45
New York 2024
3:17
New York 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:26 4:03
50m Sled Push
4:30 1:37
50m Sled Pull
10:19 2:46
80m Burpee Broad Jump
8:45 2:58
1000m Row
6:20 4:27
200m Farmers Carry
3:21 1:34
100m Sandbag Lunges
7:46 3:45
Wall Balls
6:06 3:17