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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Jay FRAIN & Melissa Frain — Washington D.C. Open North American Championships

Jay FRAIN Melissa Frain
Mixed 50-54 n = 761
Finish · net time
1:27:16
+3:59 v median 1:23:17
Mixed
463/761
50-54
12/23
Field beaten
39%

The race, in three figures

Biggest gain
Wall Balls
−0:42
v median
54/761
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
431/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:34
    v median +0:56
    1000m SkiErg 4:03
    v median −0:16
  2. Block 02 7:57
    Running 2 6:12
    v median +0:46
    50m Sled Push 1:45
    v median +0:01
  3. Block 03 9:52
    Running 3 6:28
    v median +0:49
    50m Sled Pull 3:24
    v median −0:25
  4. Block 04 9:57
    Running 4 6:25
    v median +0:38
    80m Burpee Broad Jump 3:32
    v median +0:10
  5. Block 05 11:14
    Running 5 6:47
    v median +0:51
    1000m Row 4:27
    v median −0:15
  6. Block 06 8:16
    Running 6 6:32
    v median +0:45
    200m Farmers Carry 1:44
    v median −0:08
  7. Block 07 10:12
    Running 7 6:23
    v median +0:34
    100m Sandbag Lunges 3:49
    v median −0:09
  8. Block 08 10:51
    Running 8 7:18
    v median +0:25
    Wall Balls 3:33
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:19
0:08 1:11
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
0:54
0:36 0:18
B5 · 1000m Row
1:20
0:50 0:30
B6 · 200m Farmers Carry
1:27
1:19 0:08
B7 · 100m Sandbag Lunges
1:10
1:03 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761