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Athlete United States

Alexis Henry

Since 2025, Alexis Henry has raced HYROX 5 times at 4 events across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:12:00 at Boston 2026, 2nd of 105 in the 30–34 age group. That is 4:19 quicker on the clock than the first of them, at Boston 2025.

Best finish, by category
Individual Open · Women
1:12:00
Boston 2026
Doubles Open · Mixed
1:09:36
New York 2026

Progress against the field

From Boston 2025 to Boston 2026, the field gained 0:20 on Alexis Henry.

The clock says 4:19 faster, but the races themselves got 4:39 quicker for everyone.

Time ahead of the field Up is better
Boston 2025 Boston 2026

189 days between Boston 2025 and Miami 2026 is the longest gap compared here, and the second race was 1:13 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:12:00 PB
    9/475
    Beat 98%
    ↑ 188 days after Miami 2026 1:33 worse than the field Faster on the clock, behind the field Why ↓

    0:40 faster on the clock looks better than it was: the race was 2:13 faster for everyone, which leaves this 1:33 behind the field.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:09:36 PB
    54/1034
    Beat 95%
  3. Miami
    3 Apr 2026
    Individual Open · Women
    1:12:40
    38/1320
    Beat 97%
    ↑ 189 days after Boston 2025 1:13 better than the field Why ↓

    3:39 faster on the clock, and the race was 2:26 faster for everyone, so 1:13 of it was this athlete.

    Compare these two →
  4. Boston
    26 Sep 2025
    Relay · Women
    1:19:54
    31/84
    Beat 63%
  5. Boston
    26 Sep 2025
    Individual Open · Women
    1:16:19
    90/1290
    Beat 93%

Personal bests, by station

3:54
New York 2026
1:54
New York 2026
3:43
New York 2026
3:24
New York 2026
4:26
New York 2026
1:31
Boston 2025
3:44
New York 2026
4:36
Miami 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:41 4:23
50m Sled Push
2:30 2:10
50m Sled Pull
4:28 4:00
80m Burpee Broad Jump
5:44 5:13
1000m Row
4:53 4:39
200m Farmers Carry
2:04 1:31
100m Sandbag Lunges
4:26 3:58
Wall Balls
5:03 4:36