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Athlete United States

Emily Ference

Since 2025, Emily Ference has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:14:45 at Houston 2026, 58th of 349 mixed teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:45
Houston 2026
Doubles Pro · Women
1:27:19
Houston 2025

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:22:01
    258/1034
    Beat 75%
  2. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:14:45 PB
    58/349
    Beat 83%
  3. Houston
    15 Mar 2025
    Doubles Pro · Women
    1:27:19 PB
    76/142
    Beat 47%

Personal bests, by station

3:56
Houston 2026
1:53
Houston 2026
3:21
New York 2026
2:43
Houston 2026
4:30
New York 2026
1:42
Houston 2026
2:44
Houston 2026
3:57
Houston 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 3:56
50m Sled Push
1:56 1:53
50m Sled Pull
5:16 3:21
80m Burpee Broad Jump
2:55 2:43
1000m Row
4:33 4:30
200m Farmers Carry
2:17 1:42
100m Sandbag Lunges
2:59 2:44
Wall Balls
3:58 3:57