The race, in three figures
The race, in words
Emily Ference & Matthew Murray finished 58th of 349 mixed teams in the Doubles Open division at Houston 2026, in 1:14:45, faster than 83% of the field.
The sandbag lunges were the standout, 1:31 quicker than the median and 14th of 349. Paced to finish: the second half went 3:45 better against the middle of the field than the first. Quick through the roxzone: 6:11, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 6:07v median −0:05
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Block 02 7:02Running 2 5:09v median −0:29
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Block 03 10:26Running 3 5:10v median −0:47
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Block 04 7:51Running 4 5:08v median −0:48
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Block 05 9:57Running 5 5:24v median −0:42
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Block 06 6:43Running 6 5:01v median −0:57
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Block 07 7:42Running 7 4:58v median −1:04
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Block 08 8:58Running 8 5:01v median −1:15
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 349
A pace, not a person: at every mat, the middle of the 349 mixed teams who finished.