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Athlete Canada

Curtis Friesen

Since 2024, Curtis Friesen has raced HYROX 7 times at 6 events across 4 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:26:10 at Ottawa 2026, 343rd of 601 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:10
Ottawa 2026
Individual Open · Men
1:23:35
Toronto 2026
Doubles Open · Men
1:13:57
Toronto 2024

Progress against the field

Curtis Friesen and Allie Watkinson have dropped 5:33 behind the field from Toronto 2025 to New York 2026.

Over the same races everyone got 5:02 quicker, so 0:31 slower on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2025 New York 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:23:35 PB
    317/1135
    Beat 72%
  2. Toronto
    1 Oct 2026
    Relay · Men
    1:16:24
    20/52
    Beat 62%
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:31:11
    501/1034
    Beat 52%
    ↑ 14 days after Ottawa 2026, with Allie Watkinson 5:20 worse than the field Why ↓

    5:20 behind the field: 5:01 slower on the clock, against 0:19 faster for everyone.

    Compare these two →
  4. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:26:10 PB
    343/601
    Beat 43%
    ↑ 223 days after Toronto 2025, with Allie Watkinson 0:13 worse than the field Faster on the clock, behind the field Why ↓

    4:30 faster on the clock looks better than it was: the race was 4:43 faster for everyone, which leaves this 0:13 behind the field.

    Compare these two →
  5. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:30:40
    368/623
    Beat 41%
  6. Toronto
    5 Oct 2024
    Doubles Open · Men
    1:13:57 PB
    57/167
    Beat 66%
  7. Miami Beach
    Date unknown
    Doubles Open · Mixed
    1:38:34
    361/412
    Beat 12%

Personal bests, by station

4:00
Toronto 2024
1:50
Toronto 2024
2:50
Ottawa 2026
2:52
Ottawa 2026
4:14
Toronto 2024
1:23
Toronto 2024
4:10
Ottawa 2026
4:09
Ottawa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:14
50m Sled Push
2:22 2:01
50m Sled Pull
3:58 2:50
80m Burpee Broad Jump
3:31 2:52
1000m Row
4:47 4:27
200m Farmers Carry
2:03 1:48
100m Sandbag Lunges
4:29 4:10
Wall Balls
4:45 4:09