The race, in three figures
The race, in words
1:38:34 at Miami Beach 2025 put Curtis Friesen & Allie Watkinson 361st of 412 mixed teams in the Doubles Open division.
The stations carried this race: faster than 50% of the field across all eight, against 5% on the runs. On the sandbag lunges the field had the edge, by 0:36. The race faded late: the second half went 8:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:45v median +0:41
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Block 02 8:37Running 2 6:35v median +1:12
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Block 03 11:09Running 3 7:11v median +1:30
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Block 04 10:48Running 4 7:29v median +1:44
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Block 05 12:00Running 5 7:33v median +1:42
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Block 06 10:25Running 6 8:24v median +2:39
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Block 07 12:48Running 7 8:20v median +2:37
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Block 08 15:42Running 8 10:59v median +5:08
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Mixed · n = 411
A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.