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Athlete United States

Emoke Denes

Emoke Denes has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). 1:17:03 at New York 2026 is the fastest of 2 in the women's Doubles Open, 84th of 1,048 women's teams and inside the top 10%. On the clock, that is 1:28 faster than the first of them, at Phoenix 2026, both times with Sarah Moreno.

Best finish, by category
Doubles Open · Women
1:17:03
New York 2026

Progress against the field

Emoke Denes and Sarah Moreno have gained 1:29 on the field from Phoenix 2026 to New York 2026.

The races barely moved for everyone else, so 1:28 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:17:03 PB
    84/1048
    Beat 92%
    ↑ 119 days after Phoenix 2026, with Sarah Moreno 1:29 better than the field Why ↓

    1:28 faster on the clock in a race that was 0:01 slower for everyone: 1:29 better than the field.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:18:31
    147/758
    Beat 81%
  3. Miami Beach
    Date unknown
    Relay · Women
    1:06:44
    2/42
    Beat 95%

Personal bests, by station

4:37
Phoenix 2026
1:55
Phoenix 2026
3:42
Phoenix 2026
3:57
Phoenix 2026
5:04
Phoenix 2026
1:37
New York 2026
3:17
Phoenix 2026
3:57
New York 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:37
50m Sled Push
2:05 1:55
50m Sled Pull
4:19 3:42
80m Burpee Broad Jump
4:04 3:57
1000m Row
5:10 5:04
200m Farmers Carry
1:45 1:37
100m Sandbag Lunges
3:57 3:17
Wall Balls
4:33 3:57