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Athlete United Kingdom

Beth Palmer

Beth Palmer has raced HYROX 7 times since 2025, in 3 categories, most often the mixed Doubles Open (4). 1:14:49 at London Excel 2025 is the fastest of 4 in the mixed Doubles Open, 513th of 1,474 mixed teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:49
London Excel 2025
Individual Open · Women
1:22:43
Birmingham 2026
Doubles Open · Women
1:22:26
New York 2026

Progress against the field

Between Madrid 2025 and Birmingham 2026, Beth Palmer lost 0:48 to the field.

The clock says 4:53 faster, but the races themselves got 5:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:22:43 PB
    207/887
    Beat 77%
    ↑ 338 days after Madrid 2025 0:48 worse than the field Faster on the clock, behind the field Why ↓

    4:53 faster on the clock looks better than it was: the race was 5:41 faster for everyone, which leaves this 0:48 behind the field.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Women
    1:22:26 PB
    195/1048
    Beat 81%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:15:03
    271/848
    Beat 68%
    ↑ 146 days after London Excel 2025, with George Palmer 0:50 worse than the field Why ↓

    0:14 slower on the clock in a race that was 0:36 faster for everyone: 0:50 lost to the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:18:34
    381/824
    Beat 54%
    ↑ 315 days after Glasgow 2025, with Greg Hill 0:57 worse than the field Faster on the clock, behind the field Why ↓

    1:25 faster on the clock looks better than it was: the race was 2:22 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:14:49 PB
    513/1474
    Beat 65%
  6. Madrid
    27 Nov 2025
    Individual Open · Women
    1:27:36
    214/640
    Beat 67%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:19:59
    405/841
    Beat 52%

Personal bests, by station

4:01
Cardiff 2026
1:43
Glasgow 2025
3:01
Cardiff 2026
3:35
New York 2026
4:31
London Excel 2025
1:24
London Excel 2025
3:10
Cardiff 2026
3:53
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:01
50m Sled Push
2:58 1:43
50m Sled Pull
4:33 3:01
80m Burpee Broad Jump
7:03 3:47
1000m Row
4:55 4:31
200m Farmers Carry
2:29 1:24
100m Sandbag Lunges
4:31 3:10
Wall Balls
5:09 3:53