The race, in three figures
The race, in words
1:14:49 at London Excel 2025 put Beth Palmer & George Palmer 513th of 1,474 mixed teams in the Doubles Open division, ahead of 65% of the field.
Stronger after halfway: 1:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:35v median −0:04
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Block 02 5:59Running 2 4:12v median −0:02
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Block 03 8:08Running 3 4:26v median +0:00
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Block 04 8:07Running 4 4:20v median −0:08
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Block 05 8:53Running 5 4:22v median −0:11
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Block 06 5:39Running 6 4:15v median −0:16
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Block 07 7:52Running 7 4:17v median −0:15
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Block 08 10:48Running 8 6:08v median −0:07
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.