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Athlete United States

Heather Norris

Heather Norris has raced HYROX 6 times since 2024, in 2 categories, most often the women's Doubles Open (5). 1:22:24 at New York 2025 is the fastest of 5 in the women's Doubles Open, 310th of 830 women's teams and ahead of 63% of the field.

Best finish, by category
Doubles Open · Women
1:22:24
New York 2025
Individual Open · Women
1:50:32
Washington - North American Championships 2024

Progress against the field

Between New York 2024 and Miami 2026, Heather Norris and Ashley Arsenault lost 0:34 to the field.

The clock says 9:56 faster, but the races themselves got 10:30 quicker for everyone.

Time ahead of the field Up is better
New York 2024 Miami 2026

The longest gap between two races compared here, 308 days between New York 2025 and Miami 2026, cost 10:13 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Miami
    3 Apr 2026
    Doubles Open · Women
    1:30:46
    486/1037
    Beat 53%
    ↑ 308 days after New York 2025, with Ashley Arsenault 10:13 worse than the field Why ↓

    8:22 slower on the clock in a race that was 1:51 faster for everyone: 10:13 lost to the field.

    Compare these two →
  2. New York
    30 May 2025
    Doubles Open · Women
    1:22:24 PB
    310/830
    Beat 63%
    ↑ 195 days after Chicago Navy Pier 2024, with Ashley Arsenault 14:04 better than the field Why ↓

    15:57 faster on the clock, and the race was 1:53 faster for everyone, so 14:04 of it was this pair.

    Compare these two →
  3. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Women
    1:38:21
    331/447
    Beat 26%
    ↑ 168 days after New York 2024, with Ashley Arsenault 4:25 worse than the field Faster on the clock, behind the field Why ↓

    2:21 faster on the clock, yet the race was 6:46 faster for everyone, so 4:25 was lost on the field.

    Compare these two →
  4. New York
    1 Jun 2024
    Doubles Open · Women
    1:40:42
    316/436
    Beat 28%
  5. Washington - North American Championships
    2 Mar 2024
    Individual Open · Women
    1:50:32 PB
    235/271
    Beat 13%
  6. Miami Beach
    Date unknown
    Doubles Open · Women
    1:24:07
    330/621
    Beat 47%

Personal bests, by station

4:46
New York 2025
1:42
New York 2025
2:37
New York 2025
4:44
New York 2025
4:54
Miami Beach 2025
1:56
Miami 2026
4:17
Miami Beach 2025
3:49
New York 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:46
50m Sled Push
1:52 1:42
50m Sled Pull
3:52 2:37
80m Burpee Broad Jump
7:14 4:44
1000m Row
5:21 4:54
200m Farmers Carry
2:22 1:56
100m Sandbag Lunges
5:20 4:17
Wall Balls
5:43 3:49