The race, in three figures
The race, in words
1:50:32 at Washington - North American Championships 2024 put Heather Norris 235th of 271 women in the Open division.
The sled pull was where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 5:27 behind the median. The race faded late: the second half went 3:42 worse against the middle of the field than the first.
Washington - North American Championships gave the field time back: about 2:22 faster than the average race this season, by 142 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 4:36v median +0:19
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Block 02 9:29Running 2 6:09v median +0:31
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Block 03 11:29Running 3 6:49v median +0:47
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Block 04 18:39Running 4 7:18v median +1:22
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Block 05 13:52Running 5 7:57v median +1:48
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Block 06 9:36Running 6 7:13v median +1:13
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Block 07 15:12Running 7 7:03v median +1:03
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Block 08 14:24Running 8 9:03v median +2:11
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 5