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Athlete United States

Caitilin Gnan

Since 2025, Caitilin Gnan has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:21:33 at Houston 2026, 154th of 520 mixed teams, faster than 70% of the field. On the clock, that is 7:59 faster than the first of them, at Dallas 2025, both times with Craig Gnan.

Best finish, by category
Doubles Open · Mixed
1:21:33
Houston 2026
Doubles Open · Women
1:31:53
New York 2026

Progress against the field

Caitilin Gnan and Craig Gnan have gained 4:16 on the field from Dallas 2025 to Houston 2026.

Over the same races everyone got 3:43 quicker, so 7:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:31:53 PB
    444/1048
    Beat 58%
  2. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:21:33 PB
    154/520
    Beat 70%
    ↑ 125 days after Dallas 2025, with Craig Gnan 4:16 better than the field Why ↓

    4:16 better than the field: 7:59 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:29:32
    938/1504
    Beat 38%

Personal bests, by station

4:18
Houston 2026
1:57
New York 2026
3:39
Houston 2026
3:02
Houston 2026
4:23
Houston 2026
1:52
Dallas 2025
3:31
Houston 2026
4:20
Houston 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:18
50m Sled Push
2:18 2:18
50m Sled Pull
4:03 3:39
80m Burpee Broad Jump
3:51 3:02
1000m Row
4:50 4:23
200m Farmers Carry
1:52 1:52
100m Sandbag Lunges
4:06 3:31
Wall Balls
4:42 4:20