Caitilin Gnan & Craig Gnan — Dallas

The race, in three figures

Field beaten

30%

Runs

46%

Stations

Biggest gain

1000m Row

−0:15

v median

482/1504

Rank

Biggest loss

80m Burpee Broad Jump

+0:24

v median

956/1504

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:05

Running 1 7:30

1317/1504
v median +1:15

1000m SkiErg 4:35

1252/1504
v median +0:20
Block 02 9:18

Running 2 7:00

1187/1504
v median +1:13

50m Sled Push 2:18

951/1504
v median +0:09
Block 03 10:55

Running 3 6:52

981/1504
v median +0:47

50m Sled Pull 4:03

731/1504
v median −0:02
Block 04 10:41

Running 4 6:50

920/1504
v median +0:43

80m Burpee Broad Jump 3:51

956/1504
v median +0:24
Block 05 11:30

Running 5 6:40

816/1504
v median +0:27

1000m Row 4:50

482/1504
v median −0:15
Block 06 8:56

Running 6 7:04

925/1504
v median +0:52

200m Farmers Carry 1:52

859/1504
v median +0:02
Block 07 10:37

Running 7 6:31

823/1504
v median +0:27

100m Sandbag Lunges 4:06

883/1504
v median +0:12
Block 08 11:07

Running 8 6:25

713/1504
v median +0:12

Wall Balls 4:42

814/1504
v median +0:07

Where the race went

Run total: 54:48
Stations: 30:17
Roxzone: 4:30
Best run lap: 6:25

Houston

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:26

0:06 0:20

B2 · 50m Sled Push

0:27

0:07 0:20

B3 · 50m Sled Pull

0:39

0:19 0:20

B4 · 80m Burpee Broad Jump

0:34

0:14 0:20

B5 · 1000m Row

0:23

0:03 0:20

B6 · 200m Farmers Carry

1:04

0:44 0:20

B7 · 100m Sandbag Lunges

0:56

0:36 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1269

A pace, not a person: at every mat, the middle of the 1,269 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 behind

Source Official

Event

Dallas

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF52

Measured against

Mixed · n = 1504