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Athlete United Kingdom

Laura powell

Since 2021, Laura powell has raced HYROX 9 times at 8 events across 3 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:21:25 at London Excel 2025, 403rd of 1,542 women, faster than 74% of the field. On the clock, that is 21:02 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:21:25
London Excel 2025
Doubles Open · Women
1:28:00
Berlin 2026
Doubles Open · Mixed
1:05:00
Toulouse 2026

Progress against the field

Between Birmingham 2024 and Manchester 2026, Laura powell pulled 3:25 ahead of the field.

Over the same races everyone got 7:35 quicker, so 11:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Manchester 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 17:49 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:28:00 PB
    200/295
    Beat 32%
  2. Toulouse
    19 Mar 2026
    Doubles Open · Mixed
    1:05:00 PB
    17/610
    Beat 97%
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:31:27
    373/825
    Beat 55%
    ↑ 48 days after London Excel 2025 9:36 worse than the field Why ↓

    10:02 slower on the clock in a race that was 0:26 slower for everyone: 9:36 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:21:25 PB
    403/1542
    Beat 74%
    ↑ 43 days after Birmingham 2025 2:50 better than the field Why ↓

    2:50 better than the field: 5:54 faster on the clock, against 3:04 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:32:39
    815/1111
    Beat 27%
  6. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:27:19
    300/829
    Beat 64%
    ↑ 224 days after Glasgow 2025 17:49 better than the field Why ↓

    17:49 better than the field: 18:33 faster on the clock, against 0:44 faster for everyone.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:45:52
    508/649
    Beat 22%
    ↑ 138 days after Birmingham 2024 7:38 worse than the field Why ↓

    7:38 behind the field: 3:25 slower on the clock, against 4:13 faster for everyone.

    Compare these two →
  8. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:42:27
    393/564
    Beat 30%
  9. London
    25 Sep 2021
    Doubles Open · Mixed
    1:13:08
    17/53
    Beat 68%

Personal bests, by station

3:45
London 2021
1:27
London 2021
2:28
London 2021
2:17
Toulouse 2026
4:02
Toulouse 2026
1:32
Toulouse 2026
3:06
Toulouse 2026
3:49
Toulouse 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:22 3:45
50m Sled Push
3:12 1:27
50m Sled Pull
7:24 2:28
80m Burpee Broad Jump
7:04 2:17
1000m Row
6:08 4:02
200m Farmers Carry
2:55 1:32
100m Sandbag Lunges
5:08 3:06
Wall Balls
9:49 3:49