The race, in three figures
The race, in words
Laura powell finished 403rd of 1,542 women in the Open division at London Excel 2025, in 1:21:25, faster than 74% of the field.
The burpee broad jumps were the standout, 1:22 quicker than the median and 310th of 1,542.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:13v median −0:24
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Block 02 6:46Running 2 3:49v median −0:28
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Block 03 9:03Running 3 4:09v median −0:16
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Block 04 9:12Running 4 4:06v median −0:25
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Block 05 9:49Running 5 4:15v median −0:21
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Block 06 5:52Running 6 4:00v median −0:32
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Block 07 8:01Running 7 4:09v median −0:23
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Block 08 12:25Running 8 5:55v median −0:31
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.