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Athlete Germany

Freddy Kähler

Freddy Kähler has raced HYROX 7 times at 5 events since 2025, in 3 categories, most often the men's Doubles Open (5). The fastest of 5 in the men's Doubles Open is 1:05:00 at Hamburg 2026, 96th of 898 men's teams, faster than 89% of the field. With Tom Lindemann both times, that is 13:19 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Doubles Open · Men
1:05:00
Hamburg 2026
Doubles Open · Mixed
1:09:59
Hamburg 2026
Individual Pro · Men
1:15:54
Berlin 2026

Progress against the field

From Berlin 2026 to Hamburg 2026, Freddy Kähler and Tom Lindemann got 1:53 faster than the field.

The clock says 3:18 faster, but the races themselves got 1:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Tom Lindemann, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:05:00 PB
    96/898
    Beat 89%
    ↑ 159 days after Berlin 2026, with Tom Lindemann 1:53 better than the field Why ↓

    1:53 better than the field: 3:18 faster on the clock, against 1:25 faster for everyone.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:09:59 PB
    124/852
    Beat 85%
  3. Berlin
    22 May 2026
    Doubles Open · Men
    1:08:18
    85/371
    Beat 77%
  4. Berlin
    22 May 2026
    Individual Pro · Men
    1:15:54 PB
    174/439
    Beat 60%
  5. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:07:48
    45/216
    Beat 79%
    ↑ 162 days after Hamburg 2025, with Tom Lindemann 0:26 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock looks better than it was: the race was 1:02 faster for everyone, which leaves this 0:26 behind the field.

    Compare these two →
  6. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:08:24
    65/250
    Beat 74%
    ↑ 139 days after Berlin 2025, with Tom Lindemann 10:19 better than the field Why ↓

    The race was 0:24 slower for everyone and the clock still says 9:55 faster: 10:19 gained on the field.

    Compare these two →
  7. Berlin
    16 May 2025
    Doubles Open · Men
    1:18:19
    416/496
    Beat 16%

Personal bests, by station

3:36
Hamburg 2026
1:22
Hamburg 2025
1:55
Berlin 2026
2:18
Hamburg 2026
3:59
Berlin 2026
1:17
Copenhagen 2026
2:56
Hamburg 2025
3:42
Hamburg 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:55 3:36
50m Sled Push
1:39 1:22
50m Sled Pull
2:44 1:55
80m Burpee Broad Jump
3:35 2:19
1000m Row
4:19 3:59
200m Farmers Carry
1:34 1:17
100m Sandbag Lunges
4:23 2:56
Wall Balls
5:03 3:42