The race, in three figures
The race, in words
1:18:19 at Berlin 2025 put Freddy Kähler & Tom Lindemann 416th of 496 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:59 slower than the median. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
Berlin gave the field time back: about 3:18 faster than the average race this season, by 1,263 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:11v median +0:28
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Block 02 6:32Running 2 4:53v median +0:41
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Block 03 7:46Running 3 5:02v median +0:35
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Block 04 8:35Running 4 5:00v median +0:32
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Block 05 9:33Running 5 5:14v median +0:38
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Block 06 6:42Running 6 5:19v median +0:51
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Block 07 9:54Running 7 5:31v median +1:02
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Block 08 11:59Running 8 6:56v median +1:16
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men's teams who finished.