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Athlete Germany

Manuel Francke

Manuel Francke has raced HYROX 3 times since 2025, all in the men's Individual Pro. The fastest of 3 is 1:17:10 at Berlin 2026, 184th of 439 men, faster than 58% of the field. On the clock, that is 5:57 faster than the first of them, at Hamburg 2025.

Best finish, by category
Individual Pro · Men
1:17:10
Berlin 2026

Progress against the field

From Hamburg 2025 to Hamburg 2026, the field gained 0:21 on Manuel Francke.

Over the same races everyone got 2:46 quicker, so 2:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

The longest gap between two races compared here, 232 days between Hamburg 2025 and Berlin 2026, still ended 6:18 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:20:42
    302/653
    Beat 54%
    ↑ 159 days after Berlin 2026 6:39 worse than the field Why ↓

    3:32 slower on the clock in a race that was 3:07 faster for everyone: 6:39 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Pro · Men
    1:17:10 PB
    184/439
    Beat 58%
    ↑ 232 days after Hamburg 2025 6:18 better than the field Why ↓

    5:57 faster on the clock in a race that was 0:21 slower for everyone: 6:18 better than the field.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:23:07
    150/249
    Beat 40%

Personal bests, by station

4:05
Hamburg 2025
2:41
Hamburg 2025
4:35
Hamburg 2026
4:08
Hamburg 2026
4:16
Hamburg 2026
1:40
Hamburg 2025
4:47
Hamburg 2025
5:40
Berlin 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:15 4:05
50m Sled Push
3:18 2:41
50m Sled Pull
5:51 4:35
80m Burpee Broad Jump
6:11 4:08
1000m Row
4:27 4:16
200m Farmers Carry
1:49 1:40
100m Sandbag Lunges
5:18 4:47
Wall Balls
6:07 5:40