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Athlete Germany

Deniz Galander

Since 2024, Deniz Galander has raced HYROX 5 times at 4 events across 3 categories, the mixed Doubles Open most often (3). 1:09:19 at Berlin 2026 is the fastest of 3 in the mixed Doubles Open, 100th of 530 mixed teams and ahead of 81% of the field. With Christin Bosinsky both times, that is 8:30 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Doubles Open · Mixed
1:09:19
Berlin 2026
Individual Pro · Men
1:28:03
Berlin 2026
Individual Open · Men
1:25:21
Istanbul 1 2026

Progress against the field

From Stockholm 2024 to Berlin 2026, Deniz Galander and Christin Bosinsky got 7:32 faster than the field.

Over the same races everyone got 0:58 quicker, so 8:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2024 Berlin 2026

The longest gap between two races compared here, 371 days between Berlin 2025 and Berlin 2026, still ended 13:17 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:09:19 PB
    100/530
    Beat 81%
    ↑ 371 days after Berlin 2025, with Christin Bosinsky 13:17 better than the field Why ↓

    10:42 faster on the clock in a race that was 2:35 slower for everyone: 13:17 better than the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Pro · Men
    1:28:03 PB
    307/439
    Beat 30%
  3. Istanbul 1
    13 Feb 2026
    Individual Open · Men
    1:25:21 PB
    255/609
    Beat 58%
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:20:01
    659/892
    Beat 26%
    ↑ 160 days after Stockholm 2024, with Christin Bosinsky 5:45 worse than the field Why ↓

    5:45 behind the field: 2:12 slower on the clock, against 3:33 faster for everyone.

    Compare these two →
  5. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:17:49
    238/524
    Beat 55%

Personal bests, by station

3:56
Berlin 2026
1:44
Stockholm 2024
2:11
Berlin 2026
2:14
Berlin 2026
4:13
Berlin 2026
1:35
Stockholm 2024
2:49
Berlin 2026
3:34
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 3:56
50m Sled Push
1:52 1:44
50m Sled Pull
3:49 2:11
80m Burpee Broad Jump
3:16 2:14
1000m Row
4:48 4:13
200m Farmers Carry
2:57 1:35
100m Sandbag Lunges
3:31 2:49
Wall Balls
4:48 3:34