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Athlete Germany

Benjamin Baur

Since 2023, Benjamin Baur has raced HYROX 12 times at 11 events across 5 categories, the men's Individual Pro and the men's Individual Open 4 times each. The fastest of 4 in the men's Individual Open is 1:11:38 at Cologne 2025, 71st of 494 men, faster than 86% of the field. On the clock, that is 10:01 faster than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
1:11:38
Cologne 2025
Doubles Open · Mixed
1:07:33
Cologne 2026
Individual Pro · Men
1:15:15
Berlin 2025
Doubles Open · Men
1:12:41
München 2023

Progress against the field

Between Frankfurt 2023 and Cologne 2025, Benjamin Baur pulled 1:18 ahead of the field.

The clock says 10:01 faster, but the races themselves got 8:43 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2023 Cologne 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Berlin
    22 May 2026
    Individual Pro · Men
    DNF
    —
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:07:33 PB
    34/311
    Beat 89%
  3. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    DNF
    —
  4. Stuttgart
    31 Oct 2025
    Relay · Men
    58:18
    7/39
    Beat 82%
  5. Berlin
    16 May 2025
    Individual Pro · Men
    1:15:15 PB
    203/351
    Beat 42%
    ↑ 230 days after Stuttgart 2024 6:35 better than the field Why ↓

    9:41 faster on the clock, and the race was 3:06 faster for everyone, so 6:35 of it was this athlete.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Individual Open · Men
    1:11:38 PB
    71/494
    Beat 86%
    ↑ 40 days after Karlsruhe 2025 0:50 better than the field Why ↓

    4:12 faster on the clock, and the race was 3:22 faster for everyone, so 0:50 of it was this athlete.

    Compare these two →
  7. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:15:50
    221/1208
    Beat 82%
    ↑ 350 days after Karlsruhe 2024 0:21 worse than the field Faster on the clock, behind the field Why ↓

    1:39 faster on the clock, yet the race was 2:00 faster for everyone, so 0:21 was lost on the field.

    Compare these two →
  8. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    1:24:56
    96/146
    Beat 34%
  9. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:17:29
    190/774
    Beat 76%
    ↑ 98 days after Frankfurt 2023 0:49 better than the field Why ↓

    4:10 faster on the clock, and the race was 3:21 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  10. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:21:39
    313/843
    Beat 63%
  11. München
    14 Oct 2023
    Doubles Open · Men
    1:12:41 PB
    80/190
    Beat 58%
  12. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:23:45
    67/97
    Beat 31%

Personal bests, by station

4:03
Cologne 2026
1:42
München 2023
3:00
Stuttgart 2023
2:55
Cologne 2026
4:22
Stuttgart 2023
1:33
Cologne 2026
3:09
Cologne 2026
3:42
Stuttgart 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:24 4:03
50m Sled Push
3:22 1:46
50m Sled Pull
5:12 3:00
80m Burpee Broad Jump
5:39 2:55
1000m Row
4:41 4:22
200m Farmers Carry
2:05 1:33
100m Sandbag Lunges
5:24 3:09
Wall Balls
8:14 3:42