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Cologne / HYROX / Season 7 (2024/25)

Benjamin Baur

GER M 40-44 n = 494
Finish · net time
1:11:38
−12:47 v median 1:24:25
Men
71/494
40-44
8/62
Field beaten
86%

The race, in three figures

Biggest gain
Wall Balls
−1:18
v median
114/494
Rank
Biggest loss
1000m Row
−0:12
v median
126/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:28
    v median −0:26
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 6:40
    Running 2 4:10
    v median −0:30
    50m Sled Push 2:30
    v median −0:25
  3. Block 03 7:47
    Running 3 4:20
    v median −0:36
    50m Sled Pull 3:27
    v median −0:56
  4. Block 04 9:06
    Running 4 4:18
    v median −0:41
    80m Burpee Broad Jump 4:48
    v median −0:33
  5. Block 05 8:44
    Running 5 4:13
    v median −0:55
    1000m Row 4:31
    v median −0:12
  6. Block 06 5:58
    Running 6 4:12
    v median −0:49
    200m Farmers Carry 1:46
    v median −0:16
  7. Block 07 8:41
    Running 7 4:11
    v median −0:53
    100m Sandbag Lunges 4:30
    v median −0:14
  8. Block 08 10:29
    Running 8 5:01
    v median −1:12
    Wall Balls 5:28
    v median −1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:31
0:13 0:18
B4 · 80m Burpee Broad Jump
1:11
0:19 0:52
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:02
0:47 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494