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Athlete Germany

Mara-Sophie Münster

Since 2024, Mara-Sophie Münster has raced HYROX 12 times at 10 events across 6 categories, the women's Individual Open and the mixed Doubles Open 3 times each. The fastest of 3 in the women's Individual Open is 1:14:59 at Hamburg 2024, a top-10% finish: 56th of 606 women. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:14:59
Hamburg 2024
Doubles Open · Mixed
1:06:07
Frankfurt 2025
Doubles Pro · Women
1:07:46
Berlin 2026
Individual Pro · Women
1:17:36
Berlin 2026
Doubles Open · Women
1:14:41
Vienna 2025

Progress against the field

Between Hamburg 2024 and Vienna 2026, Mara-Sophie Münster lost 2:51 to the field.

The clock says 0:36 slower, but the races themselves got 2:15 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Vienna 2026

The longest gap between two races compared here, 419 days between Frankfurt 2024 and Vienna 2026, cost 1:40 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 10 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:07:46 PB
    28/139
    Beat 80%
  2. Berlin
    22 May 2026
    Individual Pro · Women
    1:17:36 PB
    58/183
    Beat 68%
  3. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:12:27
    88/338
    Beat 74%
  4. Vienna
    6 Feb 2026
    Individual Open · Women
    1:15:35
    59/974
    Beat 94%
    ↑ 419 days after Frankfurt 2024 1:40 worse than the field Faster on the clock, behind the field Why ↓

    0:51 faster on the clock, yet the race was 2:31 faster for everyone, so 1:40 was lost on the field.

    Compare these two →
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:06:07 PB
    97/1469
    Beat 93%
  6. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:07:37
    202/892
    Beat 77%
  7. Cologne
    10 Apr 2025
    Individual Pro · Women
    1:20:36
    26/72
    Beat 64%
  8. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:14:41 PB
    147/595
    Beat 75%
  9. Vienna
    22 Feb 2025
    Relay · Mixed
    1:04:30
    12/52
    Beat 77%
  10. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:16:26
    99/763
    Beat 87%
    ↑ 42 days after Hamburg 2024 1:11 worse than the field Why ↓

    1:11 behind the field: 1:27 slower on the clock, against 0:16 slower for everyone.

    Compare these two →
  11. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:14:59 PB
    56/606
    Beat 91%
  12. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:07:27
    96/480
    Beat 80%

Personal bests, by station

3:33
Berlin 2024
1:29
Berlin 2024
2:24
Berlin 2024
2:12
Berlin 2024
4:02
Berlin 2024
1:32
Berlin 2024
2:42
Frankfurt 2025
3:29
Copenhagen 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:19 3:33
50m Sled Push
4:22 1:29
50m Sled Pull
5:29 2:24
80m Burpee Broad Jump
5:48 2:12
1000m Row
5:14 4:02
200m Farmers Carry
2:49 1:32
100m Sandbag Lunges
4:45 2:42
Wall Balls
5:46 3:29