The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:50
v median
9/72
Rank
Biggest loss
50m Sled Pull
+0:22
v median
45/72
Rank
The race, in words
Mara-Sophie Münster took 3rd of 10 in the 16–24 age group at Cologne 2025, in 1:20:36.
Nowhere gained more than the burpee broad jumps: 1:50 on the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 4:45v median −0:10
-
Block 02 7:53Running 2 4:16v median −0:25
-
Block 03 9:51Running 3 4:22v median −0:31
-
Block 04 7:45Running 4 4:22v median −0:32
-
Block 05 9:11Running 5 4:18v median −0:44
-
Block 06 7:08Running 6 4:19v median −0:37
-
Block 07 9:14Running 7 4:29v median −0:37
-
Block 08 11:07Running 8 5:21v median −0:41
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:02
0:37
B2 · 50m Sled Push
0:17
0:06
0:11
B3 · 50m Sled Pull
0:21
0:07
0:14
B4 · 80m Burpee Broad Jump
4:30
0:11
4:19
B5 · 1000m Row
0:36
0:24
0:12
B6 · 200m Farmers Carry
1:00
0:51
0:09
B7 · 100m Sandbag Lunges
1:28
1:16
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:19 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72