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Cologne / HYROX PRO / Season 7 (2024/25)

Mara-Sophie Münster

GER W 16-24 n = 72
Finish · net time
1:20:36
−3:44 v median 1:24:20
Women
26/72
16-24
3/10
Field beaten
64%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:50
v median
9/72
Rank
Biggest loss
50m Sled Pull
+0:22
v median
45/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:45
    v median −0:10
    1000m SkiErg 4:58
    v median +0:15
  2. Block 02 7:53
    Running 2 4:16
    v median −0:25
    50m Sled Push 3:37
    v median +0:19
  3. Block 03 9:51
    Running 3 4:22
    v median −0:31
    50m Sled Pull 5:29
    v median +0:22
  4. Block 04 7:45
    Running 4 4:22
    v median −0:32
    80m Burpee Broad Jump 3:23
    v median −1:50
  5. Block 05 9:11
    Running 5 4:18
    v median −0:44
    1000m Row 4:53
    v median −0:05
  6. Block 06 7:08
    Running 6 4:19
    v median −0:37
    200m Farmers Carry 2:49
    v median +0:22
  7. Block 07 9:14
    Running 7 4:29
    v median −0:37
    100m Sandbag Lunges 4:45
    v median −0:33
  8. Block 08 11:07
    Running 8 5:21
    v median −0:41
    Wall Balls 5:46
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
4:30
0:11 4:19
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:28
1:16 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:19 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72