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Athlete United Kingdom

Sharon Light

Since 2025, Sharon Light has raced HYROX 7 times across 3 categories, the women's Individual Pro most often (5). 1:26:18 at Berlin 2026 is the fastest of 5 in the women's Individual Pro, 98th of 183 women. That is 1:32 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Pro · Women
1:26:18
Berlin 2026
Individual Open · Women
1:19:42
Madrid 2025
Doubles Open · Women
1:13:41
Manchester 2025

Progress against the field

Between Berlin 2026 and Hamburg 2026, Sharon Light lost 7:14 to the field.

Over the same races everyone got 1:47 quicker, so 5:27 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:31:45
    179/267
    Beat 33%
    ↑ 159 days after Berlin 2026 7:14 worse than the field Why ↓

    5:27 slower on the clock in a race that was 1:47 faster for everyone: 7:14 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Pro · Women
    1:26:18 PB
    98/183
    Beat 46%
  3. Poznan
    13 Dec 2025
    Individual Pro · Women
    1:28:40
    77/133
    Beat 42%
  4. Madrid
    27 Nov 2025
    Individual Open · Women
    1:19:42 PB
    77/640
    Beat 88%
  5. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:31:29
    92/141
    Beat 35%
  6. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:27:50
    52/89
    Beat 42%
  7. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:13:41 PB
    140/857
    Beat 84%

Personal bests, by station

4:45
Hamburg 2026
2:40
Madrid 2025
4:27
Madrid 2025
5:14
Birmingham 2025
5:04
Madrid 2025
2:38
Madrid 2025
4:33
Madrid 2025
5:08
Madrid 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:54 4:45
50m Sled Push
5:04 3:22
50m Sled Pull
8:52 5:03
80m Burpee Broad Jump
6:33 5:14
1000m Row
5:15 5:05
200m Farmers Carry
4:14 3:12
100m Sandbag Lunges
7:08 5:46
Wall Balls
11:22 6:55