Sharon Light — HYROX Hamburg 2025 Result

The race, in three figures

Field beaten

59%

Runs

22%

Stations

Biggest gain

50m Sled Push

−0:03

v median

40/89

Rank

Biggest loss

100m Sandbag Lunges

+2:08

v median

80/89

Rank

The race, in words

1:27:50 at Hamburg 2025 put Sharon Light 52nd of 89 women in the Pro division.

Legs and stations told different stories: 59% of the field beaten on the runs, 22% on the stations. The sandbag lunges cost the most time: 2:08 slower than the median. The race faded late: the second half went 5:09 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 4:58

44/89
v median −0:01

1000m SkiErg 4:46

46/89
v median +0:02
Block 02 7:46

Running 2 4:17

45/89
v median +0:00

50m Sled Push 3:29

40/89
v median −0:03
Block 03 10:34

Running 3 4:25

42/89
v median −0:04

50m Sled Pull 6:09

59/89
v median +0:34
Block 04 10:10

Running 4 4:28

42/89
v median −0:01

80m Burpee Broad Jump 5:42

63/89
v median +1:05
Block 05 9:40

Running 5 4:27

41/89
v median −0:08

1000m Row 5:13

63/89
v median +0:11
Block 06 8:39

Running 6 4:26

42/89
v median −0:04

200m Farmers Carry 4:13

86/89
v median +1:50
Block 07 11:36

Running 7 4:28

38/89
v median −0:09

100m Sandbag Lunges 7:08

80/89
v median +2:08
Block 08 12:52

Running 8 4:55

37/89
v median −0:08

Wall Balls 7:57

73/89
v median +2:03

Where the race went

Run total: 36:21
Stations: 44:37
Roxzone: 6:58
Best run lap: 4:17

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg