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Athlete Norway

Tonje Haug

Since 2023, Tonje Haug has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:33:26 at Berlin 2024 is the fastest of 3 in the women's Individual Open, 332nd of 417 women. On the clock, that is 15:22 faster than the first of them, at Malmö 2023.

Best finish, by category
Individual Open · Women
1:33:26
Berlin 2024
Individual Pro · Women
1:57:37
Berlin 2026

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Individual Pro · Women
    1:57:37 PB
    177/183
    Beat 3%
  2. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:40:16
    519/657
    Beat 21%
  3. Berlin
    20 Apr 2024
    Individual Open · Women
    1:33:26 PB
    332/417
    Beat 20%
  4. Malmö
    30 Sep 2023
    Individual Open · Women
    1:48:48
    79/97
    Beat 19%

Personal bests, by station

1000m SkiErg
5:00
Berlin 2024
50m Sled Push
2:35
Berlin 2024
50m Sled Pull
5:02
Berlin 2024
80m Burpee Broad Jump
6:26
Berlin 2024
1000m Row
5:29
Berlin 2024
200m Farmers Carry
2:20
Berlin 2024
100m Sandbag Lunges
5:16
Berlin 2024
Wall Balls
4:08
Berlin 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 5:00
50m Sled Push
3:20 2:35
50m Sled Pull
7:38 5:02
80m Burpee Broad Jump
8:27 6:26
1000m Row
5:59 5:29
200m Farmers Carry
2:43 2:20
100m Sandbag Lunges
6:48 5:16
Wall Balls
6:39 4:08