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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Tonje Haug

NOR W 40-44 n = 657
Finish · net time
1:40:16
+13:13 v median 1:27:03
Women
519/657
40-44
61/77
Field beaten
21%

The race, in three figures

Field beaten
20%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
464/657
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
584/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:17
    v median +0:42
    1000m SkiErg 5:21
    v median +0:12
  2. Block 02 9:02
    Running 2 5:45
    v median +0:43
    50m Sled Push 3:17
    v median +0:38
  3. Block 03 11:31
    Running 3 5:57
    v median +0:41
    50m Sled Pull 5:34
    v median +0:40
  4. Block 04 13:17
    Running 4 6:04
    v median +0:45
    80m Burpee Broad Jump 7:13
    v median +1:14
  5. Block 05 11:47
    Running 5 6:06
    v median +0:40
    1000m Row 5:41
    v median +0:23
  6. Block 06 8:44
    Running 6 6:12
    v median +0:51
    200m Farmers Carry 2:32
    v median +0:27
  7. Block 07 13:01
    Running 7 6:26
    v median +1:08
    100m Sandbag Lunges 6:35
    v median +1:56
  8. Block 08 13:54
    Running 8 7:30
    v median +1:35
    Wall Balls 6:24
    v median +0:40

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:59
0:05 0:54
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
0:59
0:20 0:39
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:46
1:26 0:20
B7 · 100m Sandbag Lunges
1:09
0:50 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:06 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657